Physical Therapy

I had my first session of physical therapy this morning. I've never gone through this before, so I wasn't sure what to expect. I kind of liked it.

I did some stretches, arm and back exercises, got my cracked (which hurt like rip, but was glorious afterward) and had an electroshock treatment that made all my back muscles twitch. I've got to do it five more times on Mondays and Wednesdays, but it feels so much better and relaxed right now. I've got to keep up my exercises at home, which won't be a problem.

On top of a great day yesterday, I'm off today because I offered to fill in on Saturday. Heck, it's the first time in two years, so it's no problem. It'll give my buddies Sean and Amanda a chance to have some time together. :-)